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Erotic Expressions: Topics to Explore

Not sure on where to start on this sensitive topic?
We can follow the formula below, staying with each topic for as long as needed or we can pop back and forth as things come up in your journey.
The choice is yours
1 / Back to Basics

  • Boundaries & Consent

  • Four intimacies

  • Love languages

  • Core desires

  • Essential Human Needs

  • Different Types of Orgasm

2 / Mind, Body, and Spirit Connection

  • Erotic Archetypes

  • Turning Obstacles into Pathways

  • Mind/Body Imbalances

  • Link between Health and Libido

  • Playing with and Exploring Biology

  • States of Eroticism

  • Breath, Sounds, and Movement
    -Using Your Voice to Increase Energy
    -Playing with Vocal Tone and Pitch

3 / Building Trust and Vulnerability

  • I Want, I Will, I Won't Checklists

  • An Exercise of Giving and Receiving

  • "Yes, and" Exercise

  • Cultivating Empathy

  • Intention, Presence, and Attunement

  • Using DYADS to Cultivate Intimacy

  • Eye Gazing Exercise

  • The 3 Minute Game

4 / Sensory Awakening

  • How to Touch

  • Awaken the Hands

  • Different Types of Touch

  • Feeding Your Eroticism

  • Sensation Play with Toys and Household Items

5 / Loving Yourself

  • Self-Care and Pleasure Practices

  • Submissive Journaling

  • Tools for Emotional Regulation: 
    Emotional Awareness and Holding Space for Yourself

  • Disappointment Handling

  • Meeting Your Needs and Self-Advocating:
    Responsibility for Your Own Pleasure     and Orgasm

6 / The Darker Side

  • Shadow Work (The Shunned Pieces)

  • Safe “Risky” Play

  • A Look into the Taboo

  • The Impact of Societal Conditioning

  • Expressing your Dark Side

7 / Delicious Add-Ons

  • ​Roleplay and Personifying our Erotic Parts

  • Practicing Scenes

  • Dating in a Long-Term Relationship

  • Creating an Erotic Space

  • Polarity, What it is and How to Use it

  • Control and Surrender

  • Writing Erotica

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