Throughout my life I jumped from relationship to relationship looking toward the external to fulfill a void that I could only achieve intrinsically. I felt broken, alone, and dissociated. I was looking for connection and relying on others to make me feel better. I was struggling and nothing that I knew was working.

 

Through hurting the people in my life with each jump of relationship and with the knowledge that I knew I wanted change, I took off on my journey of healing and growth. Armed with my counselling education and a thirst for knowledge, I set off to learn how to connect with each piece of my being and began the exhilarating, intense, and sometimes confusing discovery of how I show up in the world.

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It's messy, it's ugly, and it holds the greatest beauty I have known. I am committed to walking this path for the rest of my life. It is through unlocking these different pieces of me that I have been able to live my life in the moment, vibrant and alive. Gone is the numbness that followed me for all those years. I experience life deeply, and I am grateful for that.

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My education background is in professional counselling with a specialization of relationship & couples counselling. I have multiple years of experience working in the mental health and addictions field. Through my experience I have come to realize that all of us are using some form of external means to try and fill a void in them that can only be filled through an internal, loving relationship with oneself and a connection with the light in a world we do not understand.